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Join Heather Rems Korwin and Melissa Pressmar for body-positive heated and unheated yoga classes suitable for all levels. Between classes, meet Yoga Bodies author Lauren Lipton.

Join Dana Trixie Flynn, Victor Colletti, Sheri Celentano and other Laughing Lotus teachers featured in Yoga Bodies for a sweaty, high-energy party flow followed by light snacks and a book signing [...]

Treat yourself on Mother’s Day weekend with a yoga class saluting women and mothers led by BYoga owner Anna Chung.

Meet new Athleta Brand Ambassador Tatiana Boncompagni and Yoga Bodies author Lauren Lipton, and enjoy healthy treats and shopping.

Join Kay Kay Clivio and Kiley Holliday for an all-levels yoga class followed by a panel discussion and reception with Yoga Bodies author Lauren Lipton and several yogis who appear in the book.

Beginners should bring compassion and an open mind to their first class. But what actual stuff? If you’re looking for a checklist: Yoga mat. If you’re brand new, a $20 mat from a sporting-goods [...]

An ongoing series of profiles of interesting yogis My friend Tatiana, a New York fitness journalist and entrepreneur, has always been in shape (give or take a few months after her third baby). [...]

Yoga in a heated, humid room requires advance planning and specialized gear. Depending on the studio, “hot” can mean anything from 80 degrees to over 100 degrees. Come prepared to sweat a lot. [...]

The yoga world can be snobby about “gym yoga”—that is, yoga taught at a health club instead of a studio. Gym yoga isn’t real yoga, some hardliners insist, because it’s only about fitness. Devoid [...]

*At the beginning of a yoga class, some teachers will suggest that each student silently dedicate that day’s practice to an “intention” or to a person who could use some extra luck. Anastasia’s [...]